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Customer Testimonials

We are a mother-daughter duo and our experience with Christina as a Health and Wellness Coach has been OVERWHELMINGLY POSITIVE.

1.  She is knowledgeable and passionate about what she does! Christina shares her personal experiences and challenges and she genuinely wants the best for all her clients. She helped us set goals each session and followed up with us on a consistent basis. 

2.  She is an amazing resource, she is totally transparent and persistent. If she does not have an answer, no doubt she will research and find one. She provides an abundance of resources, documentaries, journals, articles, etc to help along your health improvement journey. She even met us at the grocery store and provided a hands-on grocery shopping lesson on how to read food labels and best foods to purchase. 

3.  She is encouraging and non-judgemental! She has a sense of humor that keeps the sessions light hearted but she holds you accountable for what you are supposed to do. Most people need that- accountability! She was full of praise for even the smallest accomplishments. We are amazed at the healthier mindset change we were able to make with Christina's guidance. 

She is amazing!!!

M. and A. Murphy, Lake City, FL

     Thank you, Christina for helping me with my lifestyle change! You're amazing! I do attribute a good bit of my success to your work and passion. I know I took the steps to participate but it was you who inspired me to do so! You helped me stay focused on my goals and achieving them at a pace that is healthy for me. It's so wonderful having someone there to gently remind me and hold me accountable when I allow life to distract me. Christina's passion for health and nutrition is contagious! Whatever your health and life goals are, Christina can work with you to develop a plan and strategy to get you there. I highly recommend utilizing this program! It's transformative! This has been one of my best investments!

Myka L., Gainesville, FL

It has been very beneficial working with Christina. She helped me become more aware of my eating habits and has provided excellent strategies that I can apply daily. I am forever grateful.

Dorothy B., Live Oak, FL

My journey through the 12 week course with Christina has completely changed my life! She taught me that being healthy is a complete lifestyle. She helped re-wire my thoughts on food to see it as nutrition instead of comfort. I now find myself reading the nutrition and ingredient labels in the grocery store. I didn't do that before. I now can have comforting food that is nutritious as well! I have to say that this was a terrific experience and working with Christina was wonderful! She is very accommodating, she will customize the program to fit your needs, and she is very friendly and understanding. I love how she would strive to present a solution if I were struggling a bit, and she would encourage me in the best way possible. I highly recommend Christina to be your health coach! She is passionate about health, and she is terrific at what she does! Thank you Christina! 

Keira P., Caryville, FL

Christina did a wonderful job coaching me on nutrition. She has a LOT of knowledge about the right foods to eat and is willing to search out things she doesn't. It was a pleasure learning from her.

Sandy W., American Fork, UT

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